A Workout for Sports Moms

I have a son in soccer and baseball and a daughter in soccer as well. I love how much my kids enjoy playing sports and the memories that are created by doing so. I look forward to the excitement of the game, the team work element learned, and I have fully embraced the concept of "soccer mom" minus the mom jeans.

 I have a workout routine of going to the gym after my husband comes home from work, but this would definitely change things up.  Was there a way to juggle a full time job, starting a business, 4 kids, being a wife and soccer practice? I felt a little overwhelmed and not sure how I could get my workouts in and balance things out. Well I decided to look at the glass as half full and do cardio (jogging) while my kids practiced. This would allow me to get cardio in 2 to 3 times a week at the very least and on the days of no practice, I would weight train. Where there is a will there is a way and in this situation, everybody wins!. So while we are busy being "super moms," let's throw on our headphones, workout attire, good running shoes, and make it happen!

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